The scale is moving! Nothing drastic, down to 127.0, which is 1.4 pounds lost in five days, and isn't bad. I'm off the next two days and have a lot planned in the way of catching up on workouts because work has been wearing me out (excuses!!). The simple fact of the matter is I haven't really changed anything about my lifestyle outside of the fucoTHIN Green & the meal shakes and have lost weight, which is the point. If anything, I may be working out slightly less (but will make up for that the next two days, while I'm off and it's finally not -3 degrees out).
Overall? The challenge is a success so far. I'm seeing a difference, and I see and feel a difference in my body. I'm excited to amp it up for the last half of the challenge and see what happens!
Also, I've felt hungrier, but I've only found myself craving good food, which is a great thing! Love this!! I have a feeling that when I finish this bottle of fucoTHIN, I will order another!
Showing posts with label 30 day ab challenge. Show all posts
Showing posts with label 30 day ab challenge. Show all posts
Thursday, March 6, 2014
Day Five Update!
Labels:
10 day challenge,
30 day ab challenge,
bethbr00tality,
diet,
fat burner,
fucoTHIN,
fucoTHIN Green,
garden of life,
green coffee bean,
high protein,
protein,
raw,
raw fit,
supplement,
vegan,
weight loss
Sunday, March 2, 2014
Day One: Success!
Day one went well. I am combining the Lorna Jane 30 day ab challenge with what I already had planned (Insanity 3-5xs a week) and that went well. I did the day one challenge a couple of times yesterday just because. I don't know if I'm supposed to be doing a certain amount of sets, and if I'm supposed to repeat it throughout the day, but I'm just going to do it anytime I think about it.
I weighed in at 128.2 pounds yesterday. I know some of this is water weight from impending shark week, but I'm still disappointed. I did go on a bit of a pizza bender when I was dating a boy recently though, so I'm actually happy that I only gained three pounds, and not like fifteen. We ate a lot of pizza... no joke.
I need to make a trip to the grocery but they're calling for freezing rain and I walk everywhere so I have to weigh my options.. I'm about to hop in the shower now and decide what I'm going to do. If I don't go to the store, you guys are going to see me eating a lot of plain lentils and frozen fruit smoothies, haha.
Labels:
10 day challenge,
30 day ab challenge,
bethbr00tality,
challenge,
day one,
garden of life,
lorna jane,
marley coffee,
raw fit,
vegan,
weight loss,
weightloss
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