What does this mean? It means I need to get back on track with eating a primarily raw diet. If that means keeping my blender bottle and Garden of Life RAW Meal mix in my locker at work again, so be it. It worked well before, I am happy to do it again. More importantly, I have a good blender now, so morning smoothies should be easier, but with hitting snooze more than I ever should, it's been harder and harder to get back on track.
|Recently, since incorporated cooked, processed foods and wheat back into my diet.|
|As you can tell by the smoothie in my hand, this was when I was eating a primarily raw, vegan diet.|